PHOTOS CLASS SCHEDULE DANCE EVENTS DANCE REEL
PHOTOS
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Rahul teaches Bollywood dancing at a variety of locations.  Please choose the day that suits you the best and contact the relevant studio. 

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SCHEDULE

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Monday CLASSES TO FOLLOW,
PLEASE KEEP CHECKING
24 Hour Fitness
3699 Wilshire Bvld, Suite 110
Los Angeles CA 90010
TEL: 213 388 2700
www.24hourfitness.com
800pm to 900pm: Bollywood Aerobics
Tuesday CLASSES TO FOLLOW,
PLEASE KEEP CHECKING
CLASSES TO FOLLOW,
PLEASE KEEP CHECKING
Wednesday CLASSES TO FOLLOW,
PLEASE KEEP CHECKING
24 Hour Fitness
3699 Wilshire Blvd. Suite 110
Los Angeles, CA 90010
TEL: (213) 388-2700
www.24hourfitness.com
800pm to 900pm: Bollywood Aerobics
CLICK HERE for a class Demo

Thursday

CLASSES TO FOLLOW,
PLEASE KEEP CHECKING
Heartbeat House
3141 Glendale Blvd.
Atwater Village
LA, CA 90039
www.heartbeathouse.com
5:30pm to 6:30pm: Bollywood Aerobics
CLICK HERE for a class Demo

Friday

CLASSES TO FOLLOW,
PLEASE KEEP CHECKING
24 Hour Fitness
6380 West Sunset Bvld
Hollywood, 90028
www.24hourfitness.com
500pm to 600pm: Bollywood Aerobics

Saturday

CLASSES TO FOLLOW,
PLEASE KEEP CHECKING
Bollywood Dancing
Heartbeat House
3141 Glendale Blvd.
Atwater Village
LA, CA 90039
www.heartbeathouse.com
100pm to 200pm: Bollywood Dancing
CLICK HERE for a class Demo

Sunday

Rahul subs on occasions on Sundays, please check with the studio on the day of or prior to attending to know his teaching status
 
Bollywood Dancing
Heartbeat House
3141 Glendale Blvd.
Atwater Village
LA, CA 90039
www.heartbeathouse.com
100pm to 200pm: Bollywood Dancing
CLICK HERE for a class Demo
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DANCE EVENTS

 

Dancing gigs: 
Rahul is available for private and corporate events
Please email details and to schedule an appointment to discuss the event requirements
 
Private Tuition 
Rahul is available for private tuition and for couple training for first dances at either weddings,engagements and/or private functions.  Please email for an appointment to discuss requirements
 
Workshops and Dance Classes  
Rahul is available for ONE off dance workshops and short dance intensive courses
Please email details and to check availability

Bollywood Dancing
Bollywood dancing is generally classified as dancing to the soundtracks from East Indian movies, however it is much more than that. With the recent arrivals of big music directors such as AR Rahman of Slumdog Millionaire fame, the songs now have a story of their own. Combining traditional and western-influenced dance moves to these soundtracks generally equals Bollywood dancing. The articulation and specificity of hands, legs, arms and chest, make Bollywood dancing a unique & energetic form of dance that everyone can enjoy.
The class is open to all levels and includes a coordinated dance to either ONE song or a medley of songs. All levels are welcome and the pace is set by class response. On average it takes 6 to 8 weeks to learn one dance, beginning with basic moves, advancing to complex moves and then adding facial expressions. Loose clothing and either comfortable shoes, bare feet or socks are advised, but it really depends on what you are comfortable in dancing in. Be prepared to sweat. Bollywood dancing has a knack of making you exercise muscles that you never knew existed, but in a fun and easy way. Working out has never been this easy. 
 
Bollywood Aerobic Workout 
If you have hated going to the gym and dreaded the idea of running on a treadmill, then this is the class for you.  A non stop aerobic cardio workout to Bollywood music that uses muscles that you never knew existed and allows you to lose weight, tone and strengthen and learn the basics of Bollywood dancing.  The class does not go into the teachings of Bollywood techniques, but yet touches on it.  It is more geared at building stamina and increasing your cardio levels. 
All levels are welcome and the pace starts at a happy medium progressing very quickly to a fast and energetic pace that gets you sweating and energized by the end. 
Three to six different songs are used in a 60 min slot, with the focus of one/two songs in each 20 minute slot.  There is very little rest time in between the 20 min slots 
With an added spiritual technique, this class is great for releasing stress, getting in touch with yourself and the main aim...keeping fit and healthy and looking GREAT!!!!
 

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DANCE REEL

 

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