Rahul teaches Bollywood dancing at a variety of
locations. Please choose the day that suits you the best and
contact the relevant studio.
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24 Hour Fitness
3699 Wilshire Bvld, Suite 110
Los Angeles CA 90010
TEL: 213 388 2700 www.24hourfitness.com
800pm to 900pm: Bollywood Aerobics
Tuesday
CLASSES TO FOLLOW,
PLEASE KEEP CHECKING
CLASSES TO FOLLOW,
PLEASE KEEP CHECKING
Wednesday
CLASSES TO FOLLOW,
PLEASE KEEP CHECKING
24 Hour Fitness
3699 Wilshire Blvd. Suite 110
Los Angeles, CA 90010
TEL: (213) 388-2700 www.24hourfitness.com
800pm to 900pm: Bollywood Aerobics CLICK HERE for
a class Demo
Thursday
CLASSES TO FOLLOW,
PLEASE KEEP CHECKING
Heartbeat House
3141 Glendale Blvd.
Atwater Village
LA, CA 90039 www.heartbeathouse.com
5:30pm to 6:30pm: Bollywood Aerobics CLICK
HERE for a class Demo
Friday
CLASSES TO FOLLOW,
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24 Hour Fitness
6380 West Sunset Bvld
Hollywood, 90028 www.24hourfitness.com
500pm to 600pm: Bollywood Aerobics
Saturday
CLASSES TO FOLLOW,
PLEASE KEEP CHECKING
Bollywood Dancing
Heartbeat House
3141 Glendale Blvd.
Atwater Village
LA, CA 90039
www.heartbeathouse.com
100pm to 200pm: Bollywood Dancing CLICK HERE for
a class Demo
Sunday
Rahul subs on occasions on Sundays, please check with the studio on the
day of or prior to attending to know his teaching status
Bollywood Dancing
Heartbeat House
3141 Glendale Blvd.
Atwater Village
LA, CA 90039
www.heartbeathouse.com
100pm to 200pm: Bollywood Dancing CLICK HERE for
a class Demo
Dancing gigs:
Rahul is available for private and corporate events
Please email details and to schedule an appointment to discuss the event
requirements
Private Tuition
Rahul is available for private tuition and for couple training for first
dances at either weddings,engagements and/or private functions.
Please email for an appointment to discuss requirements
Workshops and Dance Classes
Rahul is available for ONE off dance workshops and short dance intensive
courses
Please email details and to check availability
Bollywood
Dancing
Bollywood dancing is generally classified as dancing to the soundtracks
from East Indian movies, however it is much more than that. With the
recent arrivals of big music directors such as AR Rahman of Slumdog
Millionaire fame, the songs now have a story of their own. Combining
traditional and western-influenced dance moves to these soundtracks
generally equals Bollywood dancing. The articulation and specificity of
hands, legs, arms and chest, make Bollywood dancing a unique & energetic
form of dance that everyone can enjoy.
The class is open to all levels and includes a coordinated dance to either
ONE song or a medley of songs. All levels are welcome and the pace is set
by class response. On average it takes 6 to 8 weeks to learn one dance,
beginning with basic moves, advancing to complex moves and then adding
facial expressions. Loose clothing and either comfortable shoes, bare feet
or socks are advised, but it really depends on what you are comfortable in
dancing in. Be prepared to sweat. Bollywood dancing has a knack of making
you exercise muscles that you never knew existed, but in a fun and easy
way. Working out has never been this easy.
Bollywood Aerobic Workout
If you have hated going to the gym and dreaded the idea of running on a
treadmill, then this is the class for you. A non stop aerobic cardio
workout to Bollywood music that uses muscles that you never knew existed
and allows you to lose weight, tone and strengthen and learn the basics of
Bollywood dancing. The class does not go into the teachings of Bollywood
techniques, but yet touches on it. It is more geared at building stamina
and increasing your cardio levels.
All levels are welcome and the pace starts at a happy medium progressing
very quickly to a fast and energetic pace that gets you sweating and
energized by the end.
Three to six different songs are used in a 60 min slot, with the focus of
one/two songs in each 20 minute slot. There is very little rest time in
between the 20 min slots
With an added spiritual technique, this class is great for releasing
stress, getting in touch with yourself and the main aim...keeping fit and
healthy and looking GREAT!!!!